A dear friend of mine who has heart problems was whisked off to the hospital this morning. I haven't heard any updates and have a pit in the bottom of my stomach not knowing. Since there is nothing I can do at this time, I'm trying to think of what in my life makes me happy.
1) A random kiss or hug from my kids
2) My son telling me he loves me
3) My husband getting home from a four day trip
4) A call, email, or letter from a friend
5) Spending the day with family
6) Crawling into bed after a long day
7) Bubble baths with a glass of wine and a magazine
8) Going for a run
9) Having the house neat and clean
10) Weekends
What makes you happy?
How Somatic Therapy Is Affecting My Approach to Finances
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[image: Mindfulness and somatic therapy changing my approach to finances]
Today I thought I’d share how my somatic therapy experience is affecting my
appro...
53 minutes ago
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