Ouch

First day at the gym. Being the extremely intelligent being that I am, I decide to take the hardest class they offer. I was early, so I did 15 minutes on the bike first and then headed into a 75 minute "Total Body Conditioning" class. Should have been concerned with the assortment of apparatus everyone collected before the class began. But I pressed on, undeterred. Next clue, she asked if it was anyone's first time. I raised my hand and she said "Welcome!" with a sly grin. That woman is evil. Pure evil.

I am typing this all out this evening because I am fairly certain I will not be able to lift my arms above my waist tomorrow.